Borrowed from https://www.thehotline.org/plan-for-safety/internet-safety/

Technology and the Internet are powerful tools for anyone experiencing domestic violence. They can be essential resources to access help and information, and valuable platforms to connect with friends, family members, advocates, and service providers.

Unfortunately, they can also be used by abusive partners to begin, continue, or escalate abuse, making it all the more important to ensure your safety online.